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Ginger will help you burn abdominal fat

In addition to taking advantage of the thermogenic properties of ginger for fat burning, we can mix it with other ingredients that also help to eliminate toxins and lose weight.

The key to combating this problem is to activate the metabolism through food, exercise and other healthy habits. In addition, it is important to purify the body and stimulate the proper functioning of organs such as the liver, whose function is to process fats and glucose.

 

 

 

In this regard, it is good to know that there are some natural remedies that can help cleanse the body to fight excess weight . Among this we find the prodigious root of ginger known for its aromatic power and its multiple applications in gastronomy.

This time we want to share its main benefits and several ways to include it in the diet in order to lose weight.

Here are a few ginger-based all – natural fat burners

 

Ginger tea with lemon

Vitamin C and lemon antioxidants reinforce the benefits of ginger to purify the liver and promote the digestion of fats.

As a result, we obtain a detoxifying and diuretic tea that serves as support for the diet to burn abdominal fat.

 

Ingredients

  • The juice of ½ lemon
  • 1 piece of ginger root
  • 1 cup of water (250 ml)
  • Honey (optional)

How to prepare it?

Heat the cup of water and, just before it starts to boil, add the piece of ginger root.

Leave it on a low heat for a couple of minutes, remove it and add the lemon juice.

Stir well and, if you wish, add a little honey to sweeten.

Consume a cup before main meals.

 

Green tea with ginger

Green tea is famous for its multiple antioxidants and enormous capacity to promote weight loss.

Its intake prevents the accumulation of fat, controls cholesterol levels and facilitates the digestive processes.

This drink with a little ginger root is an incredible remedy to improve health and get a slimmer figure in a short time.

 

Ingredients

  • 1 teaspoon of green tea (10 g)
  • 1 slice of fresh ginger
  • 1 cup of water (250 ml)

How to prepare it?

Put the cup of water to boil, add the ginger slice and leave on a low heat for a couple of minutes.

After this time, remove it from the heat and add the spoonful of green tea.

Wait for ten minutes and consume it.

You can eat up to two cups a day.

 

Grapefruit and ginger juice

Grapefruit is a low-calorie fruit that has been shown to have important effects in reducing body weight.

Its flavor is delicious and goes very well with the spicy touch of ginger when it is prepared in natural juice.

Ingredients

  • 4 large grapefruits
  • 1 teaspoon ginger powder (3 g)
  • Juice ¼ lemon (optional)

How to prepare it and consume it

Extract the juice of four large grapefruits and mix it with the teaspoon of ginger root and a little lemon juice.

Consume it fasting, in the shortest possible time.

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