Healthy4Free

The best things in life are free

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High blood pressure, also known as hypertension, affects approximately 75 million American adults. It is a dangerous condition that can damage your heart and significantly increase your risk of heart attack and stroke — two of the leading causes of death in the United States. High blood pressure typically does not have symptoms. Staying hydrated keeps your blood vessels dilated, […]
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Acupuncture and acupressure method is used to help people to get ride of different health issues for about thousands of years ago. Acupuncture is a component of the health care system of China that can be traced back at least 2,500 years.   The general theory of acupuncture is based on the premise that there are patterns of energy flow […]
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