The best things in life are free

How to Take a Detox Bath

Well nothing beats a homemade spa, right? Imagine the relaxation of professional spa centers in the comfort of your own home. That’s exactly what we will show you how to do today!

Make yourself a spa and help your body relieve from the toxins build up that can cause headaches, fatigue and various chronic diseases.

The DIY detox bath


  • Handful of Epsom salts
  • 1/2 C of Baking soda
  • 10 drops of Essential oil

Some essential oils to use:

Lavender – Calming and relaxing
Grapefruit – Uplifting
Peppermint – Fatigue
Cedar wood – Depression
Chamomile & Rosemary – Headache


  1. Add ingredients while drawing your hot bath.
  2. Relax and soak for 15-20 minutes so your body can sweat, detox and absorb all of the nutrients.
  3. Rinse off with a cool shower.
  4. Make sure you drink plenty of water before, during and after your bath to aid in the detoxification process.

Leave a Comment

Your email address will not be published. Required fields are marked *

This div height required for enabling the sticky sidebar